Best Half Yoga Ball Reviews For Stability Training
The half yoga ball, or Bosu Ball, enables you to improve balance and stability while strengthening your core. It can also be used to aid in injury recovery. The ball itself is a relatively simple piece of kit, but it needs to be stable and durable. It should be soft so that it is relatively unstable, but it needs to root firmly in place during use.
As well as providing reviews of some of the best yoga balls available, you will also find a guide to help you choose the best product for your money, at the bottom of the article. To summarize, though, you need to check the weight limit, ensure that the ball has a textured finish, and check the intended purpose of the ball because some are better suited to strength training while others suit balance and mobility training.
You will also find some of the half yoga balls we have listed include extra equipment like resistance bands. If these are important to you, check their quality and consider upgrading and buying better resistance bands to ensure the best results.
Half Yoga Ball Reviews
The Bosu Pro balance trainer was designed for use in gyms and other commercial settings but is equally at home in your home. It is made from latex so will withstand heavy use and has a maximum weight capacity of 350lbs. It has a moderately unstable platform, which makes it effective in balance training, but its toughened durability means that it is better suited to strength training.
It is one of the more expensive half yoga balls in our list, but it is well priced considering dual molded platform and is designed to last for years, under heavy use. It comes with a hand pump for inflation, access to exercise DVD downloads and wall chart.
The Bosu Pro receives mostly positive reviews, but there have been a handful of complaints that the ball popped out of the frame. The quality of the hand pump has also been questioned. Overall, though, this balance ball is well worth the investment and is one of the most rugged half yoga balls in our list.
- Very durable
- Comes with a host of extras
- Designed for commercial use
- Hand pump is a bit flimsy
The Bosu Pro NexGen is an updated and upgraded version of the Bosu Pro. The manufacturers have especially improved the texture on the outside of the ball to give improved grip. There are four marked quadrants, enabling you to easily find your hand or feet positioning even during intensive use. Like the original Bosu Pro, it will hold a maximum weight of 350 pounds but if you thought the original was expensive, this version costs a little more and is the most expensive half yoga ball on the list. Like the original, you get access to download DVD content as well as a progress wall chart and hand pump.
Most buyers love the product, but there have been some difficulties inflating the ball as well as a small number of complaints of the ball deflating.
- Highly durable
- Designed for pro use
- Plenty of extras
- Improved textured surface
- Some trouble inflating
The Devebor is the second generation of half yoga ball. It has a textured finish for improved grip and has 6 anti-slip feet to ensure that the ball remains in place even during heavy use. It has a staggering 800lbs maximum weight limit and the manufacturers claim it takes one minute to inflate to size. It has built-in resistance bands that are attached to the ball using metal clips, so no concerns over slipping.
A common complaint with this type of item is how difficult the ball is to inflate, and several users have complained about the Devebor. Also, some users have said that its design prevents you from flipping it over and using it as a balance trainer.
- Massive 800lbs weight limit
- Textured finish
- Resistance bands with metal clips
- Can’t be used upside down
- Difficult to inflate
The Sportneer half yoga ball is smaller and also cheaper than most of the other balls on this list. Its size makes it easier to lift and carry, and it is complete with attached resistance bands that enable a wider range of exercises and activities. It has a maximum weight capacity of 300lbs, which should be more than adequate for the typical user. It also includes a pump and can be used upside down more easily than some other models on the list.
Unfortunately, this is another half yoga ball that suffers for being difficult to inflate. Also, the resistance bands aren’t great. You will want to replace them after you’ve got the hang of exercising on this type of equipment.
- Comes with resistance bands
- Can be used upside down
- Difficult to inflate
- Resistance bands aren’t great
- 300lbs maximum weight is the lowest in this list
The Beleboom balance ball is the latest iteration that is smaller, lighter, and sturdier than the original. It has a maximum weight capacity of 800lbs thanks to its 5mm thick PVC coating. It also has a swirly textured surface that should prevent you from slipping and sliding, even if the surface gets damp. It also comes with resistance bands, which attach via metal clips for additional stability, and it comes with a towel.
According to reviews, the included pump isn’t much to write home about, and a lot of people have had to use an alternative to inflate their ball. The Beleboom is reasonably priced, roughly in the middle of our list, and the resistance bands aren’t very resistant, so you should consider upgrading those to something better. There have also been some reports that it is too firm, even if you let a little air out.
- 800lbs weight capacity
- Comes with resistance bands
- Resistance bands don’t offer much resistance
- Quite firm
- Difficult to inflate
The Z Zelus is one of the cheapest half yoga balls on our list. It has a 330lb weight capacity, features 6 anti-slip feet, and it includes resistance bands attached to the base. Unfortunately, the resistance bands are attached using plastic clips, and they don’t offer much resistance, but they can be replaced with better alternatives. It includes a pump and the manufacturers claim it is easy to inflate in under 5 minutes. Buyers, unfortunately, disagree with this. A number of people have reported that the device came without air plugs. Others have said the ball has a tendency to deflate.
The half yoga ball is commonly known as a Bosu ball. It looks like half a yoga ball with a flat bottom, usually has some form of textured top to prevent slipping and sliding, and most models in our list have resistance bands attached that help with balance and can be used to enhance your workout. All of these balls can be used with the flat surface on the ground and the half ball facing up, and some are designed to be turned over and used to improve stability. However you use it, you need to ensure that it is rugged and tough enough for regular use and that it will cope with the weight you will be placing on it.
The half yoga ball needs inflating before use, and this is one area where virtually all of the models struggle. Some of the worst models continually deflate with use but a more common problem is that the pump provided fails to do a decent job of inflating the ball. You can use an alternative. In most cases, this means using a bicycle or ball pump to inflate the Bosu ball.
The textured surface is another area worth considering. Although you will usually be wearing sneakers when working out on this device, if the texture is poor quality or barely there, you might find it difficult to stay on the ball, especially during an intense workout when the surface can get damp. Some models have extra texturing and even use the design to guide your hand and feet placement.
Buying A Half Yoga Ball
Although half yoga balls all look similar, because there isn’t much you can do with a hemispherical design, they differ in quality and performance. Hopefully, using our reviews you can find the ball that best suits your needs. We found the Bosu Pro Balance Trainer to offer the best combination of quality and cost. It has been designed for commercial use so is heavy-duty and very tough.